Description

With a special introduction by Linda Lee.

Volume #1 is a must for the serious JKD Practitioner and all students of the combative arts!!

From foundational to advanced levels, covering all of the JKD combat ranges (Kicking, Boxing,Trapping, Clinch, and Ground Fighting), and their transitions. This video is extremely comprehensive and contains an enormous amount of material.

Each level contains detailed instruction and specialized drills, exercises, and training methods that integrate the material into the muscle memory for maximum efficiency.

AS A BONUS!!! 

Sifu Larry shares an entire Lockflow Series, including  foot sectoring, takedowns and submissions. (This section is an entire seminar’s worth of material on it’s own!)

Some of the topics covered in this video:

• Integrated footwork patterns:
  Extensive footwork instruction from JKD and Filipino Martial arts, including solo and partner drill to develop superior mobility, sense of distance, and visual awareness.
• Boxing entries
  3 types of Jabs
  Power Generation
• Trapping drills
  Sifu Hartsell was well known for his bone-jarring Trapping skills. This video contains a complete Trapping series combining techniques from Boxing, JKD, Kali, Silat.
• Focus Mitt Trapping drills
• Boxing to Trapping to Takedowns
• JKD “Four Corner” entry drills off the jab...complete with brutal takedowns!
• Slipping, Bob & Weave, Hook counter drills
• “Trigger Response” reaction drills
• Intercepting to Takedowns to Grappling
• Slipping to Takedowns to Ground
• Locks, throws, holds, crushes, breaks, face cranks.
  Three rarely seen, rarely taught “Cobra Holds”, with takedowns and finishes!

...and much more!

Sifu Larry shares his details and insights that make these locks and holds brutally effective!

This is invaluable information and is perfect for all JKD, MMA, and Reality Self Defense practitioners, as well as Law Enforcement, First Responders, and Military Personal.